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Yoga For Men - Upper Body

Part two of our yoga for men series . Here we focus on shoulders, neck, chest and the  upper spine. This is great for those that are weight lifters, upper body heavy or your job is labor intensive. Take it easy, focus on relaxing and releasing tension in this regain, the motto is no pain no pain. Enjoy

Mellow, Yoga, 25 - 40 minsHassan Bukhari5 July 2020Mellow, Hassan Raza Bukhari, 1, De-stress, Blanket, Blocks, Bolster, Yin, 25 - 40, UnwindComment
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Flow Like Water

Dynamic, Yoga, 40+ minsCeri Blythe5 July 2020Ceri Blythe, Vinyasa, Energising, Blocks, 2
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Yoga For Men - Lower Body

Mellow, Yoga, 25 - 40 minsHassan Bukhari5 July 2020Mellow, Hassan Raza Bukhari, 1, De-stress, Blanket, Blocks, Bolster, Yin, 25 - 40, Unwind
 

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