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Desk Therapy

Work at a desk all day? This is THE class for you, but we’re sure you knew that already ;) Join Casey for a short practice packed with lots of helpful exercises, stretches and movements for your neck, shoulders, side body, spine, wrists, hands and hips.

Align, Yoga, <15 minsCasey Bell28 February 2021Casey Bell, Align, Health, 15 - 25, Neck, De-stressComment
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O-Studio
26 Welles Street,
Christchurch, Canterbury, 8011,
New Zealand
03 365 2447 alysa@ostudio.co.nz
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