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Flow Like Water

Less thinking and more moving. We will let go the perfect lines of alignment and listen to our natural ability to be like water. Inquire how you can be seamless in your transitions, link breath with movement and stay at ease during your practice. Enjoy the water element yogis

Dynamic, Yoga, 40+ minsCeri Blythe5 July 2020Ceri Blythe, Vinyasa, Energising, Blocks, 2Comment
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360 Degree Hip-Opening

Mellow, Yoga, 25 - 40 minsHassan Bukhari13 July 2020Hassan Raza Bukhari, Blanket, Blocks, Bolster, Yin, 25 - 40, Unwind, 2, Hip Openers
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Yoga For Men - Upper Body

Mellow, Yoga, 25 - 40 minsHassan Bukhari5 July 2020Mellow, Hassan Raza Bukhari, 1, De-stress, Blanket, Blocks, Bolster, Yin, 25 - 40, Unwind
 

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O-Studio
26 Welles Street,
Christchurch, Canterbury, 8011,
New Zealand
03 365 2447 alysa@ostudio.co.nz
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Post Event Training Yoga
Affirmation Yogalates
Affirmation Yogalates
Quick Fix For Sitting
Quick Fix For Sitting
Sweet & Spicy Yin Yang Flow
Sweet & Spicy Yin Yang Flow
No Hands Flow
No Hands Flow
Prenatal Class 2
Prenatal Class 2
Prenatal Class 1
Prenatal Class 1
Yoga For Athletes
Yoga For Athletes
Yoga Nidra
Yoga Nidra
Desk Therapy
Desk Therapy
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