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Quick Fix For Sitting

A great class for the hips to get all the kinks out from sitting too long or being sedentary. Jess’s soothing voice allows you to settle into the stretches and enjoy this well-deserved time out.

Align, Yoga, <15 minsJess Smith24 August 2021Jess Smith, Align, 0 - 15Comment
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Affirmation Yogalates

Pilates, Yoga, 25 - 40 minsBabs Leyten13 September 2021Babs Leyten, Yoga, Pilates, 25 - 40
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Sweet & Spicy Yin Yang Flow

Yoga, 25 - 40 mins, DynamicAlysa Greenland24 August 2021Alysa Greenland, Dynamic, 25 - 40, None, 2/3
 

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O-Studio
26 Welles Street,
Christchurch, Canterbury, 8011,
New Zealand
03 365 2447 alysa@ostudio.co.nz
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Affirmation Yogalates
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Quick Fix For Sitting
Quick Fix For Sitting
Sweet &amp; Spicy Yin Yang Flow
Sweet & Spicy Yin Yang Flow
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No Hands Flow
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