Stability & Core Grab your mat, a block (or a good sturdy book if you don't have a block at home) and prepare to get your body moving with this stability class that incorporates Gate pose and it’s much-loved variations. Align, Yoga, 15 - 25 minsJess Smith27 April 2020Align, Jess Smith, 15 - 25, Focus, Lower Body, Blocks, 1Comment 0 Likes