Grab your mat, a block (or a good sturdy book if you don't have a block at home) and prepare to get your body moving with this stability class that incorporates Gate pose and it’s much-loved variations.
Read MoreGrab your mat, a block (or a good sturdy book if you don't have a block at home) and prepare to get your body moving with this stability class that incorporates Gate pose and it’s much-loved variations.
Read More