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Quickie Energy Boost

Feeling a little meh? Stuck in an afternoon slump? Press play and boost your energy ten-fold in only 10 minutes with plank and vinyasa variations! You’ve got this…

Dynamic, Yoga, <15 minsAlysa Greenland28 April 2020Dynamic, Energising, Workout, Upper Body, Alysa Greenland, None, VinyasaComment
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