O‑Connect
Home
Sign In
All Dynamic Align Mellow Pilates Other
On Demand
Mental Performance Wellness/Lifestyle
Community O-Studio Events
Home Yoga All Dynamic Align Mellow Pilates Other Meditation On Demand O-Mazing Mental Performance Wellness/Lifestyle O-Community Community O-Studio Events
O‑Connect
Discover a world of awesome content!
Sign In

Pilates For Strength

Meet Babs (pronounced Bubs), our powerhouse pocket rocket! Join Babs for a quick strength building pilates sequence that’s accessible to everyone. Have fun and feel the burn as you strengthen, tone and invigorate the body.

Pilates, Yoga, <15 minsO Connect10 November 20201, Energising, Workout, Core, Pilates, Lower BodyComment
0 Likes
Previous

Yin Yang Fusion

Dynamic, Yoga, 15 - 25 minsDawn Alman17 November 2020Dawn Alman, 15 - 25, Vinyasa, Full Body, Mellow, Yin Yang, Blanket
Next

Shake It Off

Dynamic, Yoga, 15 - 25 minsDawn Alman2 November 2020Dynamic, Dawn Alman, 15 - 25, Vinyasa, Full Body, 2/3
 

You’re part of a community dedicated to becoming their best through O-Connect. Join them on our Facebook Group.

O-Connect Facebook Group

Move •Meditate•Perform•Grow•Connect

 
O-Connect Logo.png
 
 
O-Studio
26 Welles Street,
Christchurch, Canterbury, 8011,
New Zealand
03 365 2447 alysa@ostudio.co.nz
Hours
Mon 6am - 10pm
Tue 6am - 10pm
Wed 6am - 10pm
Thu 6am - 10pm
Fri 6am - 10pm
Sat 6am - 10pm
Sun 6am - 10pm
New
Post Event Training Yoga
Post Event Training Yoga
Affirmation Yogalates
Affirmation Yogalates
Quick Fix For Sitting
Quick Fix For Sitting
Sweet &amp; Spicy Yin Yang Flow
Sweet & Spicy Yin Yang Flow
No Hands Flow
No Hands Flow
Prenatal Class 2
Prenatal Class 2
Prenatal Class 1
Prenatal Class 1
Yoga For Athletes
Yoga For Athletes
Yoga Nidra
Yoga Nidra
Desk Therapy
Desk Therapy
Contact UsDownload AppTermsDisclaimer