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Pilates Beginner Full Body

Learn all the tricks to fire up your entire body with this comprehensive Pilates mat class. You'll feel it, we promise!

Pilates, Yoga, 15 - 25 minsJessica Lynch27 April 2020Jessie Lynch, 1, Energising, Workout, None, Pilates, Full BodyComment
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Higher Ground

Align, Yoga, 15 - 25 minsDawn Alman28 April 2020Align, Dawn Alman, 15 - 25, 1, De-stress, Grounding, Unwind, Blocks
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Chill Pill Part 2

Mellow, Yoga, <15 minsDawn Alman27 April 2020Mellow, Dawn Alman, 1, De-stress, Unwind, Blanket, Blocks, Bolster, Strap, Restorative, Yin
 

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