Juicy Gate Flow A slow and gentle flow highlighting gate pose and many of its fun and juicy variations. This class makes for a beautiful morning stretch, or as a nice warm-up before practicing a level 2/3 dynamic. Dynamic, Yoga, <15 minsAlysa Greenland21 December 2020Alysa Greenland, 1, 0 - 15, DynamicComment 0 Likes