Family Friendly Fun
Superhuman Spine (20-Mins) | “You are only as young as your spine is flexible!” Joseph Pilates. Get that youthful, vibrant glow with a flexible and happy spine ;) We begin with poses and movements to warm up the spine and lift into the heart. Before flowing through a vast and creative variety of backbends.
Quickie Energy Boost/Intro (10-Mins) | Feeling a little meh? Stuck in an afternoon slump? Press play and boost your energy ten-fold in only 10 minutes with plank and vinyasa variations! You’ve got this…
Pilates For Strength (11-Mins) | Join Babs for a quick strength building pilates sequence that’s accessible to everyone. Have fun and feel the burn as you strengthen, tone and invigorate the body.
Fun Times With The Kids (9-Mins) | A bite-size practice to keep the kids entertained, laughing, balancing, hopping and flossing…. We don't get too serious here, its about having fun!
Entertaining The Monkeys (7-Mins) | For parents and kids or just for the preschoolers at home, here’s a quickie yoga class to get your little ones laughing, moving and out of mischief! Hot tip, put on repeat and you may get time out for a cuppa uninterrupted.
Downtime With Diesel (12-Mins) | Grab your fur baby and get ready to rest into your hips and legs with this restorative short yoga practice. Here's to ending your night peacefully with your pet who will always have unconditional love for you.