Post-Workout Keep your runners on (or not) as you ease into this accessible post workout class including lunges, gate pose and reclined pigeon for a quicker recovery.This video was sponsored by Align, Yoga, 15 - 25 minsAlysa Greenland24 August 2020Lower Body, Sport, Align, Alysa Greenland, 15 - 25, NoneComment 0 Likes