Jess Lynch
Yoga nourishes me. The calm within the storm. My journey compels me to share a strong and balanced practice with my community. Be who you want to be.
• PRACTICE WITH JESSIE •
Video
Begin with a lengthy feel-good warm-up before flowing through some heat-building sequences featuring creative transitions that build on your strength and balance.
This class is fiery and full body! Expect everything, from arms, legs and the mighty powerhouse.
This class works solely with traditional mat exercises in a sequence that flows seamlessly from one exercise to the next promoting cardiovascular endurance.
We are loving this pilates booty-burning practice that you can do at home with or without minimal props.
Get fired up as you wake up! This class doesn't mess around, expect some push ups, crunches, leg raises and a variety of isometric holds.
Learn all the tricks to fire up your entire body with this comprehensive Pilates mat class. You'll feel it, we promise!
Learn all the tricks to fire up your core through Pilates mat basics. This quick blast for your core will trigger all parts of your abs, build core rotation, along with hip and spine flexibility.
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We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy.
Jessie Lynch