What You Loved In August
This month on O-Connect, members practiced Yoga + Pilates online for a whopping 130 hours, and viewed 1651 pages of content. That’s impressive!
Of all those hours and pages, here’s the most popular content from August in one convenient space. Be inspired to re-visit a few of your personal favourites, or get motivated/curious to try something new (you might absolutely love it!).
CLASSES YOU PRACTICED THE MOST…
REST & RESTORE Mellow
WORK IN, NOT WORK OUT Align
POST-RUN: LEG LOVE Align
WINTER WARMER Align
TENSION, HEADACHES + STRESS Align
HEART OPENING FLOW Dynamic
YIN UNWIND Mellow
TEST 2
CHAKRA BALANCE Mellow
YIN RELEASE Mellow
CHILL PILL PART 1 Mellow
MEDITATIONS YOU VIBED…
Our minds are made to enjoy our experience. In this practice, we bring joy to some of the challenging and mundane activities in our day to day. You can have fun with the small things!
