In this practice, we look back on the week that has gone by and find the things that went well.
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In this practice, we focus on the little things we can do in our lives to clear the path for the great things to happen.
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In this practice, we define exactly what it looks like to do beautiful work - whether that’s in our job, at home or in the gym.
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In this practice, we contemplate what we would do if we only had 1 hour to do everything we need to do in the week.
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In this practice, we build a sense of importance of each little action in helping us to achieve what we want in the future.
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In this practice, we practice what it would look like for us to have an awesome morning routine
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In this meditation, we practice what it would feel like to get excited by the smallest of sensations.
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In this meditation, we walk through and make clear what it would mean to succeed in the week ahead!
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