In this practice, we focus on the little things we can do in our lives to clear the path for the great things to happen.
Read MoreIn this practice, we build a sense of importance of each little action in helping us to achieve what we want in the future.
Read MoreIn this practice, we reflect on the incredible collective effort of lockdown and build a sense of connection with our community.
Read MoreIn this practice, we focus on taking the feeling of concern we have for those close of us, and expanding that to those further away.
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