In this practice, we reflect on a time that we expressed a mental quality most strongly and gain insight from the conditions that helped us in the past.
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In this practice, we define exactly what it looks like to do beautiful work - whether that’s in our job, at home or in the gym.
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In this practice, we practice what it would look like for us to have an awesome morning routine
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In this practice, we take the perspective of someone close to us and reflect on what makes them happy.
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