A very popular playlist that’ll get you sweating and moving. Feel energised with these fast-paced Dynamic Yoga and Pilates classes!
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Set aside 30-mins to find out where your life is feeling imbalanced. Get some clarity, set new goals and take action.
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Learn the basics of creating & establishing self-care rituals. Learn a breathing practice, the significance of Om (Aum), affirmations, a gratitude practice and journalling prompts.
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A delicious week of Mellow classes for all the juicy post-yoga feels at home. Practice each day just before bed for a good night's sleep.
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Here are 10 ways you can create the ultimate yogi space at home, and no, it’s not all incense, buddha statues and hippy pillows.
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Don't get overwhelmed by all the yoga classes, poses and names. Start with these 5 favourites by learning all the tips & tricks.
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It's getting chilly! Stay warm & well during Winter by practicing this 7-day sequence of yoga and meditation classes.
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