Hey Legend!

Are you excited to increase your flexibility, mobility, strength and balance?
Do you want to calm the nervous system and reduce stress?
Is feeling good in your body and having a focused mind a priority for you?
Are you ready to put yourself first?

Whether you’re brand new to yoga or a longtime super fan, we’ve got you sorted with 100’s of yoga + meditation classes to choose from.

Join us today and enjoy an entire month of free access to all of our incredible content - You’re going to love it!

 

Here’s just a snippet of our class offerings…

 
Featured
Post Event Training Yoga
Post Event Training Yoga

Jessie Lynch

Affirmation Yogalates
Affirmation Yogalates

Affirmation Yogalates

Quick Fix For Sitting
Quick Fix For Sitting

A great class for the hips to get all the kinks out from sitting too long or being sedentary. Jess’s soothing voice allows you to settle into the stretches and enjoy this well-deserved time out.

Sweet & Spicy Yin Yang Flow
Sweet & Spicy Yin Yang Flow

Spicy heat-building creative flows infused with feel-good holds like sleeping pigeon. A great all-rounder class that you can practice daily.

No Hands Flow
No Hands Flow

Fire up your glutes, work on your hip mobility, have some fun and challenge yourself with this no hands flow!

Prenatal Class 2
Prenatal Class 2

A prenatal class that’s more yin-like and restorative. Although it says prenatal, it can be practiced by anyone :)

Prenatal Class 1
Prenatal Class 1

A prenatal yoga class that can be practiced by anyone (not just pregnant people). This class incorporates sitting and standing poses.

Yoga For Athletes
Yoga For Athletes

A great class for athletes and those who love their sports and working out (or who just like to run a lot!).

Yoga Nidra
Yoga Nidra

Join Dawn for a nighty night yoga nidra - a guided meditation. Settle into bed with your pyjamas on, close your eyes, ease in and let go of anxiety from the day, unhelpful repetitive thoughts and tension.

Desk Therapy
Desk Therapy

Work at a desk all day? This is THE class for you, but we’re sure you knew that already ;) Accessible for all levels, even absolute beginner’s!

7-Day Class Plan For A Healthy Gut
7-Day Class Plan For A Healthy Gut

To support you on your journey to ultimate gut health, we've created a custom 7-day class plan! This plan incorporates classes that are ideal for activating a sluggish digestive system and easing stress in the body, therefore tension in the gut.

Forward Folds For Freedom
Forward Folds For Freedom

Here’s a short practice incorporating Jess’s favourite forward folds for releasing the mind, releasing the posterior chain and grounding the energy down.

Yoga For The In-Between Moments
Yoga For The In-Between Moments

A super quick and goofy collation of Alysa’s fave poses to practice while waiting for the kettle to boil or lunch to be heated. May as well do some yoga for a few minutes, right?

Soothing Flow
Soothing Flow

This soothing flow, although a dynamic and swift practice, provides a gentle calming effect as you move from one pose to the next with the breath.